Life beyond asana

When I took up yoga, it was purely to fix my digestive issues. I was fortunate to have found a beautifully grounded teacher who led us through a classical hatha practice every day, minus the smoke and mirrors (read overly creative twists and repackaged forms). My love for purity was reinforced at both my teachers’ …

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The ego canvas

Oh what a tangled web we weave, made up of thoughts and actions of the ego. What if instead it were a tapestry, a feast for the senses, a representation of our soul? What if the wefts were the very fibre of your being, holding the fabric of your life’s purpose together? What if the …

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